Welcome to Mommy Break

Welcome to Mommy Break Inc., a safe haven where mothers of all ages and stages are seen, supported, and celebrated.

Mommy Break is a nonprofit dedicated to creating safe, empowering spaces for mothers to recharge, connect, and grow. We offer in-person and virtual support groups, wellness experiences, and resources tailored to the needs of modern moms; especially those raising children with unique challenges. Our mission is to remind every mom: that taking a break isn’t giving up, it’s taking care of yourself.

We know motherhood is beautiful, but it’s also challenging, overwhelming, and often lonely. That’s why we’re here. Mommy Break was created to give you space to breathe, reflect, and reconnect with you. Whether you’re a new mom, a seasoned mama, or somewhere in between, this is your community.

Here, we believe every mother deserves:

• A break without guilt

• A village without judgment

• A place to grow, heal, and thrive

Through support groups, wellness events, personal development resources, and soul-nourishing connections, we’re on a mission to pour back into the women who pour into everyone else.

Because when a mother is whole, strong, and supported, everything changes.

Welcome home, Mama.